Jan 11

When its cold outside and you can’t cook as healthy as you would like to in the office, it is easy to grab a high calorie meal or snack to help you get through the day. But, you are missing out on high energy levels from healthier foods that will boo...

Oct 10

Do you sit all day at work, feeling uncomfortable and lazy? With the new sit-stand desk you can choose to sit or stand whenever it suits you. By standing and working, you do not have to fear leaving your desk to be able to stretch, you can flex your ...

Jul 24

Working in an office can often make you feel tired, bored and unmotivated. Even if you are the type of person who loves waking up for work every morning, there will be a few times within the week where you feel more deflated than usual.  But, with th...

Jul 18

Has lunchtime boredom got its hold on you? Have no fear as we are here to save you with our 9 steps of lunchtime entertainment!   Play card/board game Playing cards is a fun way to make time go faster and puts you in a good mood to st...